MAR 04/08 9:08 PM

I got out for fresh air this afternoon and was amazad by all the water. Both of my feet got wet before I even got around the corner. My doctor told me my colesteral is too high, my triglycerides are too high, and my kidneys aren't working. At least my blood pressure is good. I have to give up beer, pop, food with salt, etc, etc, etc. I have to lose weight and get more exercise. I also have to avoid stress as much as possible. That might be a problem as I've been stressed out for over a week already. I'm off for a cup of tea while I'm still allowed to have one.