SEP 22/11 11:37 PM

I seniorsat then took the dog for two walks. I had dinner at the soup kitchen where I had 1 plate of salad, 2 bowls of corn chowder, 2 rolls with butter, 8 crackers, a glass of juice, and a cup of coffee. I went out pedalling the bike twice and went on a bus excursion. I'm off to get some much needed beauty sleep.