AUG 21/06 6:24 AM

It's quite dark out in metro Moncton. I just weighed in at 241 pounds and my BP is 144/99. That's a bit high for me but I'm still 3 1/2 hours away from pill time, too. Last night Jay Spook kicked my arse at crib again but it was only with 2 toes. I won't say this too loud but I don't have anything in my gottadoo list for today. Wahoo, I'm off for a bike pedal in a short time. I'm going to find some breakfast.