AUG 25/06 8:55 AM

It's a really nice day in metro Moncton and I'm in a hip hop, don't stop, jolly good mood. I went for a half hour walk earlier this morning and the fresh air was great. I just weighed in at 238 pounds and my BP is 130/84. That's not too bad for not taking my morning pills yet. Last night I DIDN'T get my ass kicked at crib for once. I sold some records last night and now have some money to take to the flea market on Sunday. I'd go get some breakfast but I already ate so I'll go do a royal download in the throne room instead.